Let’s get straight to the point here: I teach or take fitness classes almost all week long. I usually pack my classes in while my kids are in preschool or at home with my husband, and since those are the only kid-free time periods that I have, I often run quick errands either right before or right after class. While I agree that leggings are not pants from a style perspective, I do happen to still be dressed for Lagree fitness or yoga at those times. As an instructor, I have strong opinions about the type of workout pants that I chose, but that is a subject for another post. Suffice to say, baggy pants are not a good idea, either from a participant or an instructor’s standpoint. I wear workout leggings that provide compression, support, moisture wicking, and do not get in the way of twisting, flexing, and moving. So leggings as pants it is, at least when I go grocery shopping at Whole Foods after class on my way home.
During the winter months, I am more than happy to slip some warmup pants over my leggings for extra warmth, but when I have tried that in the Texas summers (110 degrees most of the time), I felt like I was suffocating within the first few minutes, and that was in the air conditioning! Attempting to be in a car that had been sitting in the sun for 2 hours was just right out of the question wearing 2 pairs of pants. I’m already carrying snacks, water bottle, yoga mat, grocery bags, even a cooler on some days. So carrying a whole extra change of clothes is equally out of the question. And why would I put on clean clothes when I’m all sweaty from class or when I’ll just have to change when I get to the studio? For the past several years there has just been no solution to the leggings-as-pants dilemma for me.
As I was cleaning out some old workout clothes last week, I came across several old fitted t-shirts. They were in good shape and fairly neutral colors. I had been drooling over this yoga skirt on Etsy but hadn’t pulled the trigger yet because I wasn’t sure of the logistics. The skirt doesn’t have a waistband and relies on tucking the top of it into your leggings or yoga pants. How would that even work?
I was willing to try cutting up the old t-shirts to try and make a DIY sports skirt and leggings coverup. Here is what I did.
Old t-shirt (see optional step below if it is wider than your hips)
Sewing machine, thread
Something to use for a drawstring
Step 1: Cut right below the armpits to make a tube with the bottom already hemmed.
Note: I chose a shirt with very little design. If your shirt does have a design and you don’t want it, you might try turning the shirt inside-out and re-hemming the sides from the other direction. That could be handy anyway if your skirt needs to be narrowed to fit your hips.
Optional next step: The ideal width for this t-shirt tube is the width of the widest part of your hips. So again, you might want to re-hem to make it more narrow. I didn’t have to do it with this t-shirt because it was so narrow already.
Step 2: Turn the waistband under. Try it on at this point and look in a mirror, holding it up with your hands. You want the bottom of the skirt to hit just below your rear end. If you go to far down the upper leg, it just looks weird. You might have to cut more off the top to make it the right length. If you are a fancy sewing person, you can use pins to pin stuff here. But t-shirts are very good at holding shape and you probably don’t even need pins!
I turned mine under a little asymmetrically to allow for my rear end. If you have a rear end, you might want to do this too. My angle is not as severe as this picture looks, though, because I am actually just a terrible fashion and sewing photographer.
Step 3: Hem the waistband, leaving a gap for the drawstring. I took several pictures of this because again, not a sewing photographer.
Step 4: String the drawstring through the tube you made, using the gap you left.
Super easy and fast! It definitely took me longer to try to take pictures of this process and the finished product than it took for me to make the skirt.
Other optional steps might include tapering the waist (this would be done before Step 3. I didn’t do it in my first skirt, but I’ll do it on subsequent skirts).
I’ll try to update this post with pictures of future skirts, if you make one from this tutorial, I’d love to see it – post it on Instagram and tag me!
2 thoughts on “DIY Sports Skirt & Leggings coverup from an old t-shirt”
Cute, Jenny! I read about making your own workout clothes and I was inspired. This I think I could do, post-pregnancy. 🙂
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