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Living Consciously

A blog about living consciously

Category: food

Gluten free, sugar free oatmeal alternative: rice congee

Posted on January 24, 2014 by Jenny

One food that I’ve really enjoyed while on my macrobiotic eating plan is brown rice congee for breakfast. It’s a… Read more Gluten free, sugar free oatmeal alternative: rice congee

Patience, Flexibility, and Living

Posted on January 15, 2014 by Jenny

When I started my #30daycleanse, I’d been told that cleanses can be spiritual, or that there were things I’d learn… Read more Patience, Flexibility, and Living

Macrobiotic Snacks

Posted on January 13, 2014 by Jenny

From what I’ve read, the macrobiotic lifestyle (and it is a full lifestyle, as I’m now able to see) does… Read more Macrobiotic Snacks

Day 5 of macrobiotic eating: Attitude and hanging in there

Posted on January 8, 2014 by Jenny

I received some feedback that my previous Day 3 recap was too negative. OK, so the feedback was from my… Read more Day 5 of macrobiotic eating: Attitude and hanging in there

Day 3 recap: macrobiotic eating cleanse

Posted on January 7, 2014 by Jenny

I’m writing this on Day 3 of my 30 days of macrobiotic eating. I’ve been chronicling what I eat and… Read more Day 3 recap: macrobiotic eating cleanse

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About This Site

A blog about living consciously, primarily active from 2007-2015. Created and owned by Jenny Bradford, R-HYI, AFAA-CGFI, certified Lagree, yoga and group fitness instructor. Wife and mom to 3 located in Richardson, TX.

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