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Living Consciously

A blog about living consciously

Tag: macrobiotic eating

Skin, digestion, and liver update

Posted on December 5, 2014 by Jenny

If you’ve been following me for a while, you know that it’s been about a year since I’ve actively been trying… Read more Skin, digestion, and liver update

10 Surprising Foods That Contain Sugar

Posted on February 3, 2014 by Jenny

During my 28 days of no sugar or sugar-like products (honey, molasses, agave, coconut sugar), I was surprised to find… Read more 10 Surprising Foods That Contain Sugar

Gluten free, sugar free oatmeal alternative: rice congee

Posted on January 24, 2014 by Jenny

One food that I’ve really enjoyed while on my macrobiotic eating plan is brown rice congee for breakfast. It’s a… Read more Gluten free, sugar free oatmeal alternative: rice congee

Patience, Flexibility, and Living

Posted on January 15, 2014 by Jenny

When I started my #30daycleanse, I’d been told that cleanses can be spiritual, or that there were things I’d learn… Read more Patience, Flexibility, and Living

Macrobiotic Snacks

Posted on January 13, 2014 by Jenny

From what I’ve read, the macrobiotic lifestyle (and it is a full lifestyle, as I’m now able to see) does… Read more Macrobiotic Snacks

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A blog about living consciously, primarily active from 2007-2015. Created and owned by Jenny Bradford, R-HYI, AFAA-CGFI, certified Lagree, yoga and group fitness instructor. Wife and mom to 3 located in Richardson, TX.

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