As explained in previous years, I don’t make resolutions. I make “to do” lists, to help inspire me to complete… Read more 2015 To Do List
Every year I make a To Do List instead of resolutions. This is the time of the year where I… Read more 2014 To Do List – How Did I Do?
I am excited to say that we are getting somewhere with the naturopath treatments for my stomach and skin. As… Read more Liver detox by going semi-Paleo
I get a lot of questions about how to get started eating more “cleanly”. Personally, I abide by the 80/20 rule… Read more Get started with clean eating: Superwoman Detox Giveaway!
During my 28 days of no sugar or sugar-like products (honey, molasses, agave, coconut sugar), I was surprised to find… Read more 10 Surprising Foods That Contain Sugar