Where Did My Essential Oil Blog Posts Go? i.e. How I Lost 67% Of My Blog Traffic

Where Are My Essential Oil Blog Posts and Pins? | Living Consciously Blog

So hey, apparently upwards of 20,000 of you used to visit my blog every month from Pinterest for my essential oil recipes. Recipes that I still use literally every single day, multiple times a day. Where did my essential oil blog posts go? Well, I was forced to remove them all from my blog. Not only my own blog posts, but my entire Pinterest board of other peoples’ blog posts, as well any Twitter or personal Facebook posts where I mentioned how I used essential oils or how they work.

For the record, I’ve never really made discernible income from selling essential oils. I published the recipes for literally thousands of visitors to use and fewer than 20 people ever actually bought oils from links on this blog over 3 years. Even when those people bought oils from my site, I only got gift certificates for the purchase of more oils, at a ridiculous percentage like 5% or 10% of their purchase (I don’t even know because it was insignificant. I think the most I ever got was $10. Which required me to buy product to utilize.). When someone “signed up” under me, I got a one-time payment, but only if I had spent enough on product in the last few months, myself. I have had less than 40 people sign up “under” me in 3 years because I have never pushed oils on anyone. I never contacted anyone who signed up “under” me in order to pressure them to buy or sell oils. I also made sure to always post recipes that could be used with any brand of oil, not just the one that I sold.

I offer all these qualifications, not because I owe them to anyone, but because I want you to understand that I was not making money hand-over-fist from this endeavor. The only entity making money from the posts on this blog were the companies who sold the oils. The same company that came to me and told me that they would disconnect my account if I did not remove all these posts.

Not only was I asked to remove the posts on this blog, but also all the Pins of recipes I had pinned on Pinterest from other people’s blogs. You might say, “hey, no one can tell me what to Pin!”. That’s what I thought too, but apparently I was wrong. Because I tried to preserve some of the recipes on the Pinterest board and the company DID disconnect my essential oils account until I had deleted the entire board. All of the saved recipes, gone. So if you followed that board on Pinterest, that’s why you can’t find them anymore.

Why? Because of the FDA. In January 2015, the FDA sent warning letters to the two primary essential oil companies, who are both network marketing organizations {definition}, to alert them that their company representatives were making health claims about oils that are restricted only to drugs in the U.S. You can read the letters here. If you don’t live in the U.S. or aren’t familiar with the way the FDA works, it is an governmental organization that takes craptons of money from large corporations to put it’s stamp of approval on their products saying those products are safe. This organization is responsible for approving such chemicals as trans fats, in which evidence of serious harm built up for nearly 20 years before the organization finally admitted that the substance was clearly toxic. It had to wait that long to say something because it’s primary source of income is from drug companies, most of which sell drugs that combat the effects of trans fats.

Was it ridiculous that some people selling oils were claiming they could cure cancer and ebola? Probably so. There are also plenty of uninformed people out there advocating the misuse of oils without proper dilution, even now. And yes, that kind of abuse should be regulated by someone. But how far is it ok to take this? For example, a “headache” is a symptom of a number of diseases including glaucoma, brain cancers, and migraines. In the U.S., diseases are only allowed to be treated by FDA approved drugs. Only companies that have paid the FDA for review and approval can claim to cure disease. Therefore, according to the FDA, I cannot tell you that essential oils can help your headache, because that is the same as claiming the oils cure cancer or glaucoma (even though that’s not what I said). Because the essential oil companies didn’t pay the FDA for the right to say that.

As a Pinterest user, you’ll find that Pins about essential oils are being deleted from your boards or that the Pins now link to pages that no longer exist. All the recipes are gone, slowly being removed by the bloggers if they want to keep their personal access to the source of the oil.

For now, if you want to use essential oils daily for wellness as I do, my recommendation is to buy an essential oils pocket desk reference (affiliate link), which contains an extensive index of health issues and the appropriate oils and safe usage to treat them, as well as scientific research to back it all up.

I have deleted all references to the brand I use on this blog and also deleted the personal web site portal that I paid the company to allow me to offer the oils for sale directly online. Honestly, I have considered ending my relationship with the company. Right now, that’s still not off the table completely. But as I mentioned, I do use oils literally every day and believe in their effectiveness. I just can’t tell you about that anymore.

Fortunately, I’ve never been an essential oils blogger. This blog is a chronicle of my ongoing journey for health and wellness. It is indeed unfortunate that I am not longer allowed to share this facet of my journey with you. I hope to be following this blog post with another post about what direction I’d like to take with the blog in the future, as the drastic decrease in traffic leaves me with a bit of a challenge. I’d love to hear your thoughts in the comments!

All the Drama on the Internets #5: NPR GMO bias?

Every so often I like to give you a bulleted list of some recent “green” stories in the news and why half of the people are excited to hear about the news or study and the other half are super offended by it for some reason. DRAMA ENSUES. Almost 100% of the time, I am somewhere in the middle. I just figured that some of you might want to know what’s out there and read for yourselves. Just in case you aren’t already immersed in social media 24/7 like I am…

Food Babe speaking at ShiftCon | Living Consciously Blog

On Thursday I ignored the article NPR published calling Food Babe an alarmist because I didn’t want to draw attention to it (still refusing to link to it). Yesterday I spent most of the day watching my private Facebook groups of green/holistic/real food bloggers argue over whether the attack on the food movement by NPR was warranted, if it damaged us all in our efforts to raise awareness of the issues with our food system, and whether Vani should really be allowed free speech like the rest of us. OK, so I made that last part up, but kind of not really. Because whether we like her message or not, whether we agree with the way she says it or not, I don’t think we can argue that she has a place at the table (so to speak), just like any of us with a blog.

If you aren’t familiar with Food Babe, go ahead and look her up. She’s so huge I don’t even have to link to her. Do I read her blog? No, not regularly. Mostly because I am orthorexic, and if I read too much about the tiny details of chemicals in everything I start starving myself. But here’s the thing: most people are not like me. In fact, most people are the opposite. The majority of Americans eat the food they find in the middle of the supermarket, the Standard American Diet, which (aside from being woefully nutritionally deficient) is full of so many chemicals, additives, preservatives, and overall fake-ness that our bodies don’t even know how to function properly. What’s worse is that most people actually feel like they are eating healthfully because our government requires pretty much no labeling or explanation of what is really inside our food when it comes to GMOs, synthetic chemicals, and ingredients that are banned in the UK and other industrialized countries.

Food Babe’s value is that she uses the sensational-type headlines that Americans consuming mass media find intriguing. “You Won’t Believe What’s In Your Yogurt – And It’s Not On The Label!” , “If You’ve Ever Eaten Pizza Before, This Will Blow Your Mind (Maybe Literally)“. Are they the kind of blog post titles you’d find on my blog? No. But they work for her and they draw attention to her message. She also has the guts to go after the big corporations and she’s had some very impressive wins – getting Kraft to remove the artificial orange from their macaroni & cheese, alerting us to the yoga mat ingredient in Subway buns, telling us all that the Starbucks Pumpkin Spice Latte is deadly.

OK, so it’s actually things like that last one that get us into trouble.

Does the Pumpkin Spice Latte have bad ingredients in it? Yes. Should we be putting that crap in our stomaches? Not really. But will one latte really kill us? No. No, it won’t. But…

Here’s the thing: those nasty chemicals like the ones in the Starbucks latte might be small in the latte, but they are in EVERYTHING we consume. Those little tiny bits of chemicals in your coffee creamer, in your sandwich bun, added to your lunch meat, in your salad dressing, in that artificially-colored yogurt with aspartame that you had for a snack, the eggs McDonald’s sells that have 17 ingredients (look it up) — it’s the accumulation of those chemicals that is the issue. And that is what Vani has spent the past several years exposing, one at a time. She is there to teach those who aren’t aware to start thinking about what they are eating, to ask “why?”. I think she has a place. She is good at what she does, and she is drawing our attention to very important issues.

Obviously, my technique in encouraging consciously living and eating is different than hers, but I also don’t grab the kind of attention she does from the mainstream public. I think that a lot of you were probably already on your way to making better choices when you found this blog. She writes the kind of headlines that reach people who aren’t seeking ways to change, and causes them to consider something for the first time.

I am a little disappointed in NPR. We’ve been members of our local NPR station the entire time we’ve been married, and my husband was a member for years before we were married. We will continue to support our local NPR station. It was unsettling to see that there was only one side represented in this article, with heavy quoting from a pro-GMO group but not representation from anti-GMO groups at all.

Just this morning, NPR released another article putting GMO ingredients in a negative light. Because so many vitamins added to processed foods are manufactured using GMO ingredients, the cereal makers who have agreed to remove the GMOs from their cereal are left with cereal lower in added vitamins. I say good! We should not be relying on sugar- and grain-filled cereal each morning to meet our nutritional needs with manufactured vitamins. We should be getting these vitamins from whole foods — fruits and vegetables and superfoods throughout the day. If moving toward fewer GMOs also moves us toward more whole foods, GREAT!

But, NPR…not so great, guys. Not so partial. I would definitely not go so far as to say that there is a NPR GMO bias, but I would like to ask: Where is representation from our side in these stories?

All the Drama: on the Internets and IRL Episode #4

All The Drama On The Internets

I have not posted this week yet because there has been so much drama and sadness, and then a little anger thrown into the mix, both on the internets and in real life. As you know, I am typically a very peaceful person so it has all been inside my head. I’m going to give you a bulleted list of things that are currently bringing me down so that I can clear my head and focus on hope.

Petty Nutrition Mis-information

#KFCKidsMeals. I am going to start with the most petty drama on the Internets and I am going to make this one quick. KFC paid for a bunch of bloggers to come out and try their new kids meals and tweet about it. They decreased the overall calorie count of the kids meals to 210, and that was a main talking point. Nevermind that the meals are still nutritionally vacant, fried, and full of PHO’s, artificial colors, and nothing resembling a real chicken. Some people got mad that bloggers would even pretend these meals were good for people. Other people defended the bloggers. Arguments ensued.
Hope: Let’s all just agree that if you are convinced by the hashtag #KFCKidsMeals that fried meat-composite is a good nutritional choice for your kids, you are gathering your information from the wrong sources, my friend.

Blows to Feminism

Steubenville. Specifically, the reaction of the city and the media to the verdict. Instead of confirming that justice had been served in the conviction of two young football players who raped a 16 year old girl and posted photos of the rape on social media, or at the very least remaining neutral, I was horrified and depressed that the reaction seemed to be sympathy for the men. It was all, “Oh, they were such good football players and now their careers are ruined! What a shame!”. There was also a huge backlash on Twitter blaming the victim of the rape. What a shame?!! Shame on HER?! Are you kidding me? What a shame that our country has so little value for that 16 year old girl and such an apparently low value for women’s sexuality in general. What a shame that women are still seen to be at fault for sexual attacks. Shame on us for raising boys that still believe that women are objects to be used and tossed away. They had an awful lot of confidence to post those pictures and it not even occur to them that anyone would have a problem with it.
Hope: I was encouraged by this post from A Holy Experience about 25 Things Our Sons Need To Know About Manhood. Oh look, I have a son that I will be raising to fight against this kind of treatment of women.

Pycon. As a woman who worked in IT and programming throughout my corporate career, I was often the only woman in my department. I went to conferences in my early 20’s. I feel that, as a woman, I have the right to raise a complaint when I am sexually harassed (and I am…we all are, constantly). But the thing that depresses me is that Adria was fired from HER job for raising a complaint. Not just the man who made the remark, but the woman who was insulted was fired. What is this, 1960? The last time I worked in corporate America I had to sit through 2 days of sexual harassment training videos and exercises. Everyone did. Those videos told us that it was OK to report sexual harassment. I think we all know that we can be fired for what we blog, but Adria’s company knew she blogged at But You’re A Girl before they hired her. I feel like this case just exemplifies how women are really treated in the workplace. We want to think we are equals, but then something like this happens and I have to think that maybe we’re just wishfully thinking.
Hope: Sometimes when I get discouraged about women in the workplace, I read tweets from my friend Blessing @ThinkFeminist on Twitter. She is a huge encouragement! And there’s also the #workingmomchat at 7pm CST on Twitter.

My own perception of safety

In the last few weeks there have been 3 aggravated sexual assaults on women in our neighborhood. Not the kind that comes from domestic violence, but unexpected attacks from a single rapist (same perpetrator of all three, confirmed with DNA evidence) who had apparently been closely watching the women’s patterns and following them to find them alone. Two of these women also go to my church. One I knew personally. I am not full of fear because I still have a trust in God that whatever He allows for me is His plan. But I am discouraged because this seems to bear out the kind of feeling I got from the news stories regarding women. I know that in the Congo and in Uganda, rape is the #1 tool of violence. Are we heading in that direction here, even in Dallas?
Hope: Our pastor wrote a blog post addressing fear. Some of my friends organized a prayer walk in the neighborhood where all three rapes occurred.

Walmart is moving across the street

I know, it is petty of me to even write about Walmart in the context of rape and discrimination. Don’t worry, friends on Facebook have pointed out that they don’t agree with my outrage. But let me ‘splain. To me, this is a moral issue. Sure, I am concerned about our property values. Yes, I am concerned about the crime rate in our neighborhood. I am annoyed that Walmart didn’t have to ask anyone before deciding to build a 90,000 square foot store less than a 1,000 feet from my door. The traffic is going to be killer. But in the larger picture, to me Walmart is symbolic of things that corporate America is doing wrong which I refuse to support with my consumer dollars. I wish that no one supported Walmart for this reason. The culture of “cheap” that Walmart has created into a religion exploits workers in their U.S. stores and in the manufacturing plants that it supports overseas (since at least 60% of Walmart’s products are imported from China and other overseas locations). Child labor, injustice, discrimination, profitting from the poverty of the underprivileged and less educated… I could rant on and on about this, but instead I have created a Pinterest board on My Problems With Walmart. Check it out. Let me know if you have additional articles to Pin.
Bottom line, this is probably about my own weakness. I am afraid that if they build that giant store within walking distance of my house, I am going to be tired and hungry one day and I am going to cave in and go to Walmart. Then I will feel guilty for days for supporting Walmart. I don’t want that temptation.
Hope: If you do live near me, please sign our petition. We need the 2,000 signatures by April 4. Honestly, it might do nothing at all, but it’s our only shot.

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Thanks for letting me get all this off my chest! Supportive and encouraging comments welcome. Flaming comments, probably going to be deleted.

7 Quick Takes Friday #45

— 1 —

Haven’t done one of these in a while! My first random thing is: we have been taking Little Sir to the chiropractor to investigate some tummy issues he is having that might explain why he still won’t poop on the potty after being pee potty trained for around 6 months. Also, we are about to get kicked out of preschool if he can’t learn.

The chiropractor has pinpointed that he seems to have a sensitivity to soy — all soy, including soy lecithin (which is in everything) and soybean oil when used in a food. We also think he might be having trouble processing cow’s milk. He’s not lactose intolerant, but cow’s milk and cow’s milk products, especially cheese, seem to really make his tummy react. So we are going to try to go soy and dairy free for 2 weeks. This is way more difficult than I thought with him being in some kind of childcare or preschool for at least an hour up to 4 times a week. He has already been fed Goldfish (cheese) twice at church.

— 2 —

To try to solve this issue, yesterday we took a trip to the craft store and made this Pinterest inspired allergy bracelet for him to wear.

— 3—

Speaking of things that Pinterest made me do, we also made these fun owl rolls last night!

I used Immaculate Baking crescent rolls which are soy and dairy free, and used soy-free dairy-free Enjoy Life chocolate chips for eyes and raw cashew halves for the beak.

— 4 —

Do you have any idea how many things contain some form of soy? This is disturbing considering that most soy is a GMO.

— 5 —

I could do a whole All The Drama On The Internets about how people suspect that Whole Foods is wavering in their support of Proposition 37 in California (a bill to label GMO’s), even though their latest newsletter seems to indicate otherwise. I do hope they stand firm, since there is literally no viable alternative for me to find this depth of soy-free dairy-free products outside of Whole Foods. I can’t really boycott them right now, guys. Sorry.

— 6 —

Another note regarding advocacy: there are a ton of great petitions and green actions going on right now within members of The Green Sisterhood, but I don’t publicize them all on this blog. I know a lot of my readers are just beginning on your green journey and I am not going ask you to sign a petition protesting something every day. However, I would highly encourage you to visit the Green Sisterhood web site or Facebook page to get more in-depth information that I often provide on this blog. Also, if you ever think I’m a little overboard with my “green” lifestyle, check out those ladies — they’re way more green than me!

— 7 —

I got a massage at Massage Envy yesterday and found out just how much my shoulders are jacked up. Whee! All those wheelbarrow and other Pilates moves that put all the body weight on the shoulders and neck have done some serious damage, moreso even than during my pregnancies when I worked 10 hour shifts at the computer. Moral of this story: make sure you keep your shoulders away from your ears when doing Pilates, folks.

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Well that’s all for this week, be sure to visit Conversion Diary for links to more 7 Quick Takes Fridays.

All the Drama on the Internets Episode #3

Every so often I like to give you a bulleted list of some recent “green” stories in the news and why half of the people are excited to hear about the news or study and the other half are super offended by it for some reason. DRAMA ENSUES. Almost 100% of the time, I am somewhere in the middle. I just figured that some of you might want to know what’s out there and read for yourselves. Just in case you aren’t already immersed in social media 24/7 like I am…

All the Drama On The Internets

Rice found to contain arsenic – Kind of a followup to the story a while back about how brown rice syrup used in toddler formula contained arsenic – great article about arsenic in rice at that time by Anna at Green Talk. Now Consumer Reports has confirmed that there are really high levels of arsenic in both white and brown rices, and they say that we should definitely be limiting our intake. Which sucks because my kids love rice. Then CR said that well, what if you just rinse it? So I have no idea. My family is probably full of arsenic. Probably the only thing we can do is sign my friend Anna’s petition to the FDA to set limits on the arsenic levels allowed in rice.

BPA connected to obesity in white children – I don’t think anyone in the “green” community is surprised that BPA exposure continues to turn up more and more negative effects. What I find depressing about this study is that even after all the evidence we have about the dangers of BPA, it has still not been banned in the U.S. And there are some arguments that the replacement chemicals in lieu of BPA are even worse than BPA because they are relatively untested. Companies wishing to ingratiate themselves to green-minded consumers removed BPA but substituted pretty much any random chemical they could find in their products just so they could slap “BPA free” on the label. For myself, I get discouraged at the slow process of banning such a damaging chemical, because it makes me worry how long it is going to take to remove other dangerous chemicals like phthalates. Are we going to have to go through this 10 year process of arguing whether or not every single chemical is “dangerous enough” before we stop marinating ourselves and our children in chemicals??

EWG releases “Green Cleaning Guide” – The same non-profit organization that provides us the Skin Deep Cosmetics database finally released a guide to cleaning products that rates them based on toxicity. At first, everyone was like, “Hooray! Now we have a definitive guide!”. But now, all the green folks are all, “Hey, this guide is crappy because conventional (not “green”) companies are getting good scores!”. I think I have mentioned before how I feel about the EWG’s rating system. I actually don’t agree with their assessment on many of the cosmetics products, because they tend to assign ratings to products which also get the label “not enough data to determine”. If you don’t have enough data, don’t assign a rating! On the other hand, if a conventional company makes a product that has fewer toxins than, say, Seventh Generation — great! I am glad! I am not going to get mad because a big company “wins”. It’s a win for everyone if all companies remove more toxins from their products. I’m not going to be elitist about it, I just want the freaking chemicals gone, people. On a side note, I am making more and more of my cleaning products from essential oils, vinegar, and baking soda so this guide applies to me a lot less.

There you have it, now you’re up to date on everything that I know for the moment. I’m sure by the time I hit “publish” there will be all new drama, and I’ll be back with another update when there is!