After Little Sir’s initial bout with food intolerance, most of which his body overcame after treatment by our naturopath, I… Read more Cooking for kids with food allergies: my fave resources
Tag: clean eating
4 ways to stay hydrated when it’s cold outside
At the chiropractor last week, I was reminded of how I frequently fail to drink enough water when the weather… Read more 4 ways to stay hydrated when it’s cold outside
Vegetarians cooking for meat eaters
Technically, I’m not a vegetarian. I’m a lacto-ovo-pescatarian because I eat eggs, dairy, and fish. Until we realized that my… Read more Vegetarians cooking for meat eaters
What is orthorexia? Do I struggle with it?
The first time I heard the term “orthorexia”, I Googled “what is orthorexia?” and found very little information aside from… Read more What is orthorexia? Do I struggle with it?
Seeking a healthy lunch: frozen meals ARE an option!
I’ve been talking a lot about eating lately. I really struggle when it comes to making good food choices at… Read more Seeking a healthy lunch: frozen meals ARE an option!