Skip to content
  • About
  • Store
  • Fitness

Living Consciously

A blog about living consciously

Category: music

How I Build a Group Fitness Music Playlist

Posted on February 13, 2014 by Jenny

One of the the key elements to a great group fitness experience is what you hear. Of course, the instructor’s… Read more How I Build a Group Fitness Music Playlist

An Afternoon of Music: The Sense-able Gym Celebrates 6 months!

Posted on November 19, 2013 by Jenny

I’m excited to announce that I’ll be teaching kids yoga classes beginning in 2014 at The Sense-able Gym in Garland… Read more An Afternoon of Music: The Sense-able Gym Celebrates 6 months!

4 MORE Things I’ve Learned from HipHop Music

Posted on October 28, 2013 by Jenny

It’s been over a year now that I’ve been teaching Lagree fitness classes to music at 140bpm or above, where… Read more 4 MORE Things I’ve Learned from HipHop Music

6 Things I have Learned from HipHop music

Posted on August 16, 2012 by Jenny

Being a fitness instructor who teaches class to songs between 120-140 bpm, I hear a lot of hip-hop dance music… Read more 6 Things I have Learned from HipHop music

Writer’s Workshop: Quote

Posted on March 28, 2011 by Jenny

“Smile, like you’ve got nothing to prove. No matter what you might do, there’s always someone out there cooler than… Read more Writer’s Workshop: Quote

Posts navigation

Older posts

About This Site

A blog about living consciously, primarily active from 2007-2015. Created and owned by Jenny Bradford, R-HYI, AFAA-CGFI, certified Lagree, yoga and group fitness instructor. Wife and mom to 3 located in Richardson, TX.

Proudly powered by WordPress | Theme: Argent by Automattic.