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Living Consciously

A blog about living consciously

Category: cleanse

Day 5 of macrobiotic eating: Attitude and hanging in there

Posted on January 8, 2014 by Jenny

I received some feedback that my previous Day 3 recap was too negative. OK, so the feedback was from my… Read more Day 5 of macrobiotic eating: Attitude and hanging in there

How to do a cleanse: beneficial or scary?

Posted on August 22, 2013 by Jenny

Since I’ve seen the resurfacing of some old stomach issues and skin problems (cystic acne, which is actually a symptom… Read more How to do a cleanse: beneficial or scary?

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A blog about living consciously, primarily active from 2007-2015. Created and owned by Jenny Bradford, R-HYI, AFAA-CGFI, certified Lagree, yoga and group fitness instructor. Wife and mom to 3 located in Richardson, TX.

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