You have to get up pretty early

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The sun coming up at 7am as I’m heading home.

How is the part time job going, Jenny? (I teach Lagree Fitness at a local studio – it’s a form of Pilates on the Megaformer)

Welllll, let me tell you. Read more...

#shifthappens and what happened there

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As I mentioned before, I spent the last weekend in Los Angeles, California with an amazing group of women (and I heard there were some men attendees, but I never directly spoke to any except Gary Hirshberg). We all have different areas of focus; real food, organic, living waste-free, toxicant avoidance, pesticide reform, fitness, wellness, or nutrition. Read more...

#ShiftHappens: Going to ShiftCon 2014 this week!

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I am beyond excited to be traveling to LA at the end of this week to finally meet so many of my green/holistic/real food blogger friends in real life at the first annual ShiftCon Media conference!! Here’s a quick summary of what the conference is about:

ShiftCon was born out of the idea that together we can create a profound impact on the world around us.

Read more...

DIY Clay Diffuser Necklaces

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Last night I had a get-together at my house with a bunch of fun ladies to make DIY clay diffuser necklaces for our essential oils! This is one of the easiest crafts, ever — and you know that I am NOT a very DIY-type person. Read more...

IG post: Showing skin

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I’m experimenting with something for the next week or so. I notice that I haven’t been posting to my blog as often as I should, but  I post what amounts to mini blog posts on Instagram regularly. I can’t seem to find a way to automate the transfer of those posts into WordPress, but for now I’d like to try simultaneously posting the more thoughtful posts here. Read more...