Holy Yoga in the Park and email signup

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This week I taught my first Holy Yoga class in our local park, Mimosa Park in Richardson! You are all welcome to join me – it will be a 4 week series, there are currently 3 weeks left. You can join at any time! Read more...

Backyard Chickens: what no one tells you before you start

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We’ve had our backyard chickens now for almost 3 years. Overall, if I had to do it again, I would. Just today I was talking to my chickens through the storm door while I fixed dinner and they were clucking pleasantly at me…

…while they covered the back door stoop in poop that I will inevitably step directly into the next time I go out the back door. Read more...

Guest Post: A Holy Yoga Instructor’s Journey

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 As you may know, I have been meditating upon the next step in my yoga journey for the past 6 months or so. Within the last 2 months, I think I have found the right path for me, but it is something I really never expected. Read more...

Cooking for kids with food allergies: my fave resources

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After Little Sir’s initial bout with food intolerance, most of which his body overcame after treatment by our naturopath, I become highly aware of the challenges of food allergies and food intolerances for kids. Little Sir’s remaining sensitivities are dairy and gluten. Read more...

Being Indoors with 2 Preschoolers for 2-3 Days

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As you might have seen on the news (or be experiencing along with me right now), the DFW area was hit with record levels of solid ice and sleet all Thursday night and temperatures haven’t risen above the 20’s since then. Read more...