Yoga Teacher Training in 2015? GoFundMe!

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I have a big announcement today: I have finally decided on my Yoga Teacher Training (YTT)!

It’s not at all what I would have thought.

When I first approached the idea of doing YTT, it was as an extension of my part time job teaching Pilates the past several years. Read more...

Guest Post: A Holy Yoga Instructor’s Journey

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 As you may know, I have been meditating upon the next step in my yoga journey for the past 6 months or so. Within the last 2 months, I think I have found the right path for me, but it is something I really never expected. Read more...

2015 To Do List

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As explained in previous years, I don’t make resolutions. I make “to do” lists, to help inspire me to complete tasks that I would otherwise skip. Sometimes it’s something around the house, sometimes it’s learning something new, and sometimes it’s actually self-care (last year: go to the dentist after 3 years). Read more...

2014 To Do List – How Did I Do?

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Every year I make a To Do List instead of resolutions. This is the time of the year where I check in on my 2014 list to see how I did!

2014 To Do list

1. Go to the dentist. Read more...

How We Cultivate Thankfulness in our family

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If the month of November snuck up on you, you’re not alone! It sneaks up on me every year, with my son’s birthday toward the end and then Halloween. Then I wake up and, BAM!, it’s November! So we aren’t terribly timely with our thankfulness crafts around here. Read more...